06/01/2016

New Year, New You! - January Gym Offers

'New Year, New You!' Yes, it is a cliche but, it is undeniable that the passing of one year to the next affords you the opportunity of a fresh start. A clean page at the beginning of a new diary - metaphorically speaking. We say embrace the cliche, because why not; and to help we have compiled a list of gym and fitness suites offering deals aimed at people exactly like you. From short-term memberships that will allow you to test the water without going too deep, to 'kickstarter' classes and fitness goals to set you on the right path.

DW Fitness - Get fit for £5



With facilities in Belfast, Bangor, Newtownabbey and L'Derry, DW Sports Fitness Clubs are 'not just a gym', but are "dedicated to providing you with the most up to date, state of the art facilities in order for you to get the most out of your membership".
"Our clubs are full of everything you could possibly want from air conditioned group exercise studios to the latest innovative fitness equipment and intimately lit swimming pools, providing you with everything you need to reach your desired goals."
They offer personal trainers; a fully equipped gym, swimming pool with steam room and spa; group exercise; and a range of classes.
They also offer a few different membership options, and are currently offering a £5 membership for the month of January, or pay 12 months in advance and and get two additional months free.

Membership includes:

• A DW Fitness Club member introductory booklet.
• Entry to the DW Exclusive 'My Pathway' - a 6 week plan to help achieve your goals.
• Access to all DW Fitness Clubs nationwide.
• 10% discount at all DW Sports Stores and dwsports.com
• DW exclusive GT30 classes - A series of short high intensity workouts designed by DW Fitness Clubs.
• All group exercise classes included in your membership.
• Access to the DW Fitness Member Area for health and fitness advice, nutritional support, PT directory and class bookings.
• 1 x 30 minute Personal Training session to review and update your programme.
Excluding home club memberships. Availability may vary.
More information is available at dwfitnessclubs.com.

David Lloyd Clubs - Try A Three Month Membership




On the Old Dundonald Road, Belfast, David Lloyd Clubs offer a gym; class/exercise studio; and indoor and outdoor pool; badminton, squash and basketball courts; and many other things such as free wifi and parking…
They said: "With so many activities under one roof, David Lloyd Clubs have everything you need to enjoy a healthy lifestyle and keep in shape. And, now's the ideal time to re-establish your fitness routine! While the children enjoy our DL Kids Club or coaching programmes, you can try a new class in our mind and body studio, swim some lengths or relax in our spa – the options are endless, and second to none."
They are currently offering a special three month trial membership so you can properly try out all the club has to offer without over-committing.
More information is available at davidlloyd.co.uk.

Bell Fitness Studios - New You!



Based in Dungannon, Bell Fitness Studios is owned and operated by Stuart and Hannah Bell - this studio "believes in YOU!". At Bell Fitness they offer a "personalised approach to help you with all your exercise, fitness and health needs".
"Before starting your workout programme, we schedule a one-to-one meeting to evaluate your strengths and weaknesses and to develop the most beneficial workout routine to match your specific goals. We combine exercise, nutrition and healthy lifestyle practices so you can improve all aspects of your physical and mental well-being."
They are currently offering a 'new year, new you' class, which is a 6 week weight loss and fat burning initiative. It offers three fitness classes a week, alongside nutritional advice and guidance and all the encouragement you need - all for just £80. They are also currently offering a free place in the class with a competition on their Facebook page.
More information is available from Bell Fitness.

Virgin Active - Discounted Membership and The Rest Of The Month Free



Just off the main road to Holywood, Co Down, Virgin Active are offering a number of discounted memberships, including their family package, and the rest of your first month free.
"When you join Virgin Active you become part of our family. We're here just for you. From brilliant service with a smile to money can't buy treats, we let you know it's great to have you around."
Alongside full gym and exercise facilities, they offer a number of swimming pools, sauna room, a range of classes and childcare, so you can get your sweat on unharassed.
More information is available at virginactive.co.uk

Pole Kittens NI



Now, hear me out… not everyone wants to get their sweat on in a gym, and Pole Kittens will offer you a unique and different way of getting fit.
Located on the Cregagh Road in East Belfast, Pole Kittens offers classes for complete beginners, to Level 5 advanced at its custom studio.

Each class offers:

• Learning to spin and lift.
• Upper body work and wide leg work.
• Getting upside down abdominal work.
• Core strength wide arm grip away from pole.
• Wide spins pole handstands Ayshia Grips.
• More acrobatic tricks, thigh holds no hands, feel the burn!
• Very advanced tricks, no fear, serious core strength work.

They are currently recruiting for a new beginners class, more information can be found at Pole Kittens.

Latest Northern Ireland Features

12 November 2024
Belfast Entrepreneurs To Be Celebrated With New Conference
Lord Mayor of Belfast, Councillor Micky Murray, has called on entrepreneurs from across the city to get together for a unique conference aimed at supporting their business journey. Entrepreneurs Unleashed will take place this month at the Cathy Short Theatre in Jennymount Business Park, lower North Belfast.
19 September 2024
Carlingford's Adventure Lights to Illuminate Winter
Skypark, Carlingford, is set to transform the winter season with the launch of Adventure Lights, a unique 14-week event designed to enchant visitors and boost the local economy. Running from October 26 to February 2, this immersive light experience brings Irish mythology to life, offering an unforgettable journey through the 'Land of Legends'.
13 August 2024
The Reporter Named Belfast's 'Friendliest Pub'
The Reporter is the friendliest pub in Belfast, a new study has found. The experts at Belfast Bus Tour analysed TripAdvisor data on 69 pubs or bars across Belfast. Each pub was rated out of 100 based on its TripAdvisor rating and mentions of positive terms like "friendly", "helpful", "lovely", and "kind" per review.
07 August 2024
Online Gambling Trends & Regulations
A Comparison Of Northern Ireland And New Zealand The gambling sector is booming worldwide, so more and more countries are accepting appropriate legislation to control it. Some completely ban this risky entertainment, but this is not the case with Northern Ireland and New Zealand, where the industry is fully regulated.
31 July 2024
SPARK Brings Free Neurodivergent Family Fun Day
A new organisation set up to support neurodivergent families and individuals has announced their first Creative Fun Day will take place in Belfast this weekend. Saturday, 3 August will see SPARK, in partnership with Arts Care, open the doors of 2 Royal Avenue for an afternoon of fun, socialising with like-minded families and other activities.
09 July 2024
Have You Thought About A UK Staycation?
A staycation, a blend of 'stay' and 'vacation', is a holiday spent in your home country rather than traveling abroad. In recent years, particularly due to the COVID-19 pandemic and its impact on international travel, staycations have surged in popularity across the UK.
05 July 2024
Orangefest Celebrations Set For July 12 At Belfast City Hall
A whole host of family fun activities is planned to take place at Belfast's City Hall in conjunction with the annual parades to commemorate The Twelfth. Created to complement the July 12 parades, Orangefest 2024 will take place from 10am-4pm at both Belfast City Hall and surrounding areas in Royal Avenue.
28 June 2024
NI Candidates Standing In UK General Election
With the UK General Election set to take place on Thursday, 04 July, we look at the parties vying to represent Northern Ireland at Westminster. The Democratic Unionist Party (DUP) have held their position as the party with the most MP's, 8 between 2019-2024, with their main rival, Sinn Féin, a close second with 7.
17 June 2024
How To Move Stress-Free In Northern Ireland
Moving to Northern Ireland, the land of myth and mystery, should be an adventure, not a trial.
11 June 2024
Northern Ireland's Biggest Stars in Sports
If there is one thing that Northern Ireland is famed for, it's their cultural values, and in this region, awesome athletes have been brought forth in the world. These sports-related celebrities have impacted their fields as well as the world at large, hence becoming important athletic symbols for the coming generations.