Start your healthy
life today with us

Orba is a multi award winning, purpose-built Health and Wellbeing facility established in 2012.

We offer a broad range of activities to support individuals and groups improve and sustain enhanced physical fitness, good health and mental wellbeing.
Orba’s welcoming ambience supports our excellent reputation for unrivalled client
satisfaction.

• Designated Yoga Studio and introducing Tyrone’s only outdoor Yoga Shala, blended with nature


• Designated Pilates Studio


• Massage Suite


• Infrared Sauna


• Outdoor Hot Tub


• Indoor Spa Relax Area and Outdoor Patio


• Mindfulness Sensory Gardens and Walk


• Male / Female Changing Areas with Showers and Lockers


• Lounge / Reception / Catering Facility


• Spacious Parking and Landscaped Grounds in a convenient location approximately 2.5 miles from Omagh town, just off the B4 Drumnakilly Road

I am Brídín. I am a Yoga & Pilates teacher and the founder and creator of Orba. I have always been interested in movement, health and nature. After university, I worked for Fitness First where I got a bug for teaching exercise classes. I discovered Yoga when traveling through Thailand and it was a perfect fit for me. Yoga is a passion. I regularly travel the globe to learn from some of the world's best teachers so to bring this knowledge to you here at Orba.

I am a huge nature and animal lover. If I am not in the studio, I might be up a mountain, hanging out with some of my animal companions or eating some yummy Vegan food. At Orba my vision is to create a space for people to heal, discover, connect with themselves, with nature and escape from stresses of modern living. Whilst Yoga is my main tool for actioning this vision, I also run many workshops and collaborate with some superstars in the health, wellness, nature and vitality industry to help deepen and enrich your client experience here at Orba.

Explore what sets us apart

Yoga & Pilates
Brídin is our instructor at Orba. She brings a wealth of knowledge from a range of disciplines in Yoga, Pilates and Meditation. Brídín is always learning and evolving her own practice, frequently travelling the globe to learn from the world’s best, so to bring all this knowledge, expertise and skill to her students in Orba.

Spa & Treatment
Here at Orba Yoga Retreat & Health Spa, we blend classic style with restorative activities. Our spa is intended to help you feel at ease and accentuate your natural glow it’s not just a place to unwind. Allow us to lead you on a rejuvenation trip where we’ll celebrate each and every second of your health. Experience our unique spa services, which are thoughtfully tailored to you.

Transform Your Life & Share Your Light
9-Month Comprehensive Yoga Teacher Training
Why Choose Our 9-Month Journey?
Deep Transformation Over Quick Certification Our extended program allows you to truly embody the teachings. You’ll graduate not just with a certificate, but with genuine confidence, wisdom, and the skills to guide others safely.

Real-World Teaching Experience Begin teaching supervised classes in month 4. By graduation, you’ll have led dozens of sessions and built authentic teaching presence.

Sustainable Learning Pace One weekend per month plus home practice means you can maintain your current life while pursuing your passion. No need to take extended time off work or family commitments.

What You’ll Master
Ancient Wisdom Meets Modern Application

• Classical yoga philosophy and how to make it relevant today
• Anatomy and injury prevention for safe, effective classes
• Breathwork, meditation, and energy practices
• Business skills for yoga entrepreneurs
• Trauma-informed and inclusive teaching methods

Hands-On Learning

• Weekly practice sessions with master teachers
• Peer teaching circles for skill development
• Guest workshops with specialized instructors
• Personal mentorship throughout your journey

Meditation Teacher Training Weekend
Are you ready to deepen your personal practice while learning to guide others on their journey to inner peace? Our intensive 30-hour certification weekend will equip you with the skills, confidence, and wisdom to become an effective meditation teacher.

Foundational Teaching Skills

• Essential meditation techniques across multiple traditions
• How to create safe, inclusive spaces for all students
• Effective cueing and guidance techniques
• Managing group dynamics and individual needs

Practical Application

• Hands-on teaching practice with personalized feedback
• Designing meditation sessions for different populations
• Trauma-informed meditation approaches
• Building sustainable teaching practices

Personal Development

• Deepening your own meditation practice
• Developing authentic teaching presence
• Ethics and boundaries in spiritual instruction
• Self-care practices for teachers

Group Bookings

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