Businesses in the slimming and healthy eating category provide support, information and services to help people manage their weight or make changes to their diet. This may include one-to-one consultations, group programmes, food and activity guidance, progress monitoring, meal planning and help with setting realistic goals. Some businesses offer specialist support for particular dietary needs, while others focus on general nutrition and sustainable eating habits. Customers may also find prepared meals, recipe plans, cookery sessions, educational resources or products such as portion-control tools and dietary supplements. Services vary in approach and may be delivered in person or remotely. A provider's guidance is not a substitute for medical care, particularly for people with health conditions, those taking medication, or anyone with a history of disordered eating. Individual dietary needs can differ, so plans may be adapted to a person's circumstances and preferences.