03/09/2002

Belfast folk urged to put their best foot forward

The people of Belfast are being invited to take the first steps toward a healthier and more active lifestyle by putting their best foot forward during the annual Belfast Week of Walking.

The week, which takes place between September 7 and 15, features a diverse programme of walking events to suit all ages and fitness levels.

Events planned for the week include: Walk To Work Day; Walk To School Day; Rainbow Walks for schools in Belfast City Council parks; the Belfast Classic Golf Challenge; City Centre tours; pub walking tours; country park hikes; Toddle Waddle to encourage junior walkers; and free access to treadmills in Belfast City leisure centres for senior citizens.

Full details of all the events are available in a special programme being distributed through leisure and community centres across the City. Further information is also available by telephoning 028 9027 0345 or visiting www.belfastcity.gov.uk/activeliving

The Belfast Week of Walking is part of the World Health Organisation Healthy Cities European Multi-Action Plan for Active Living and aims to promote physical activity as a way of daily life, in order to improve health and promote a sense of physical and mental wellbeing.

Other Active Living Weeks organised by Belfast City Council and the Belfast Active Living Group this year have covered swimming, dance and cycling.

(MB)

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